Gluten Free / by Neil Blake

On April 1st, I had implemented a plan to go gluten free.   I was thinking "No way! How hard can it be?" Well, I now know. Hard!!! 

I have leared enough that I now read the ingredient list on any and everything that goes into my body. Maybe it's just me, but Gluten is everywhere and the last place I expected to find it was in Smarties.